JQ

JQ is a certified personal trainer, nutritionist and licensed massage therapist. She is the Founder of Body Mind and Spirit Inc. and the owner of JQs BFit2 small group training club.

JQ has worked in the fitness industry for over 30yrs. Her focus is on a holistic approach to health and wellness specializing in body work, nutrition, strength and conditioning, corrective exercise and total body transformation.

JQ's fitness exploits range from stints as an "Eco - Challenge" athlete, a gladiator on the UK TV series '"Gladiators", a Junior USA Olympic sprinter and currently an IFBB Pro physique competitor.

Jonquil Baugh ‘JQ’ Personal Training Rates

*All packages include a 60 min consult

60 Minute Sessions

  • Single Personal Training Session: $85
  • Package of 4: $300 ($75 per session)
  • Package of 8: $560 ($70 per session)
  • Package of 12: $780 ($65 per session)

30 Minute Sessions

  • Single Personal Training Session: $50
  • Package of 4: $180 ($45 per session)
  • Package of 8: $320 ($40 per session)
  • Package of 12: $420 ($35 per session)

Tandem (2 People)

  • Package of 4: $460 ($115 per session)
  • Package of 8: $840 ($105 per session)
  • Package of 12: $1140 ($95 per session)

Massage

Nutritional Wellness Consult

3-Month Body Transformation

Jonquil Baugh. JQ's BFit2 Gym. Open Gym.
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